Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts
Thursday, February 9, 2017
Saturday, June 8, 2013
Friday, June 7, 2013
New Fitness goals: Muscle is sexy ;)
I have gotten down to 125.2 lbs. I fluctuate up to 128 depending on what I eat and what not. I now feel like I reached my weight loss goal. Now I am setting new goals. With about, if not over 20 lbs. lost I feel like I need to step up my workouts so that I can build muscle. When I was in The Dominican Republic I wasn't able to eat as clean and as healthy. I didn't have the same options and a lot of times not so healthy food was convenient. I've been back in the states for about a month and have had difficulty drawing that same strict line I had before. I am more lenient than I want to be. I am going grocery shopping tomorrow and once again cutting out the foods I should not be eating. The one thing I need to remember with this lifestyle is that even when I reach a goal, I'm not done. This is an everyday thing and my goals are always changing and challenging me to go further. I am now setting new goals for me to gain more muscle. Right now I am setting a goal to tighten up my body and just gain as much muscle as I can in this next month. For July 4th, Camron and I will be going to his family reunion and so I am setting that as a marker to see just how hard I can push myself and how much of a change I can make in my body in just a month.
Wish me luck :)
Ashley
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